Caffeine, while very helpful to wake people up in the morning, however when used in excess, it can have some pretty harmful side effects. Personally, caffeine doesn’t impact me the way it does for most people (a blessing and a curse since I can enjoy a cup of coffee at night, but can’t use it …
Herbalism is the practice of using plants as a tool to maintain overall physical and mental wellness. How do Herbalism & Foraging Go Together? The best plants to maintain our health with are wild ones! These plants have had to work hard to produce chemicals to deter insects, prevent over-browsing, and stay strong against fungi …