Tag: natural living

Prevent the Winter Blues with Indoor Gardening

As an avid gardener who loves nothing more than to stick my hands in the warm soil and making sure that the plants provide a great space for wildlife, I have SUCH a hard time in the winter! I’ve overwintered my perennials, spread out leaves, and keep a careful eye out for little buds to …

How often do you bathe…. forest bathe?

Have you ever bathed in sunlight? Doesn’t it make you feel great, no matter your previous mood? There’s actually a scientific reason for this improved mood – spending time outside in nature is proven to increase general health and well-being; physically and mentally! For years, the Japanese have been studying the effects that nature has …